What Am I Getting Into?

Free Initial Consultation

Let's have a chat to see if we're a good fit and figure out what approach would work best for you.

Pro tip: Book multiple consults with different therapists!

Individual Sessions (Virtual)

I currently only offer virtual sessions for my clients with two session length options: 50 minute sessions or 90 minute sessions.

Group Sessions: Sport & Corporate

Contact me to book or go ahead and book an initial consult to discuss what you’re looking for.

Our Work Together

  • Initial Consult

    15 Minute Virtual Consultation

    Free

  • Inidividual Session 50 Minutes

    50 Minute Virtual Session

    $150

  • Individual Session 90 Minutes

    90 Minute Virtual Session

    $200

  • Team Sports Psychology

    Contact to Book

  • Corporate Sleep Wellness

    Contact to Book